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The Healthy Reading Blog

You're invited to a Zoom event on LOOPING THOUGHTS

22/7/2021

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Hello everyone! I hope that you are managing to enjoy the Summer despite some of the uncertainty we are all coping with right now.

I’m excited to invite you to a free online presentation designed to help deal with the increased levels of anxiety many people are experiencing at present.

On Tuesday 27th July I'm offering a video presentation (on Zoom) about LOOPING THOUGHTS.

Watch to help yourself, or to help support your friends and loved ones - there is so much we can do to help ourselves.


We all have looping thoughts.
Join me at the event to find out:
  • What they are
  • Why we have them
  • How to reduce their effect on your mind and body
  • Practical ways to reduce their impact on how they make you feel; and
  • How to break the looping thought cycle.

This is an online (Zoom) presentation I will be giving at 6.00pm UK time on Tuesday 27th July. (If you're in the USA, that’s 10am PT and 1pm ET, and for most of Europe it’s 7pm your time).

Tickets are free but you need to register at www.ticketsource.co.uk/whats-on/online/online/looping-thoughts-how-they-affect-you-and-how-to-break-free-from-them/2021-07-27/18:00/t-apgxng


So all you need to do is click the link and book yourself in!

I do hope you’ll join me.


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    Author

    Juan Carlos is a therapist and author with over 22 years' experience as a diagnostic scientist.

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  • Home
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